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Yoga and Meditation: Embodying the Brahmaviharas (Residential Retreat)


  • Spirit Rock Meditation Center 5000 Sir Francis Drake Boulevard Woodacre, CA, 94973 United States (map)

Silent residential retreat with Anne Cushman, Leslie Booker, Rolf Gates, and Djuna Devereaux.

The spacious schedule is designed to support mindful presence within the flow of movement and stillness, nourishing your spirit and helping you reconnect with what matters most. There will be time to rest, be in nature, and find the natural rhythms of your own practice. Each day includes guided practice sessions that weave together a gentle, mindful Yoga session, seated meditation instructions, and Dharma reflections, as well as silent seated and walking meditation, open time for self-guided movement practice, and small group meetings with a teacher.

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March 11

Breathing Into Awakening: Dharma and Yoga

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June 23

Embodying Trust Amid Uncertainty: Zen and Yoga