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Embodied Wisdom: Meditation, Asana, and Somatic Movement Retreat

  • Bow Sanctuary 3533 Chuckanut Drive Bow, WA, 98232 United States (map)

Gather in the winter beauty of the Skagit Valley to inspire your yoga practice and cultivate embodied wisdom—seeing clearly, with compassion, the conditions that shape our experience of life. 

Our daylong will offer the potent combination of dynamic and restorative asana practice, somatic movement, with Dharma teachings, silent meditation, and time in sangha. Our yoga asana practices will be both dynamic and accessible to deepen awareness and understanding of your body within the asanas. Dharma will be woven into our movement practices, to embody the wisdom teachings.

For anyone with prior yoga experience.

Without lunch: $140

Lunch included: $165 (gf/vegan soup, bread (gf option), house salad, and a tea bar)

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January 14

Yoga and Dharma: Calming Anxiety Through the Wisdom of the Body

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March 15

Awakening the Subtle Body