In the ancient yogic understanding, the body is a landscape of subtle energetic channels, rivers, and chakras through which our life force flows. This four-class series weaves the structural aspects of asana practice with the energetic, emotional, and spiritual dimensions of yoga to tap into the true healing power of practice. This series draws on the work of Tias Little, Michael Stone, Harish Johari, and B.K.S. Iyengar.

”yoga is an invitation to evoke mystery and channel a powerful, subtle, and ultimately unnameable energy that roams inside.
~Tias Little from Yoga of the Subtle Body

• Pelvis: The Source of Vitality
  Tuesday, October 24th, 8am PDT

• Spine: The Central Channel
  Thursday, October 26th, 8am PDT

• Deep Belly: The Source of Intuition (registration opens Oct. 26)
  Tuesday, October 31st, 8am PDT

• Lungs, Diaphragm, and Heart: Awakening Prana (registration opens Oct. 26)
  Thursday, November 2nd, 8am PDT