AN INTERNAL TRANSFORMATION AT THE DEEPEST LEVEL THAT WILL LAST YOU A LIFETIME.

This course of study will take you on a remarkable journey. You will discover new landscapes within the body-mind connection, leading to a fountain of knowledge that can be shared in the teaching context. Each week will deepen your personal practice as you gain insight into the beauty, depth and splendor of the yoga tradition. Our approach is classical, yet multidimensional. We see the body-mind through a contemporary lens and bring mindfulness and meditative flow to all we do.

This immersive training has two primary components: first we open the heart-mind through meditation, poetry, and the study of the wisdom traditions. Secondly, we explore the body in motion through the refinement of yoga posture, somatic awareness and the precision of anatomical connection.

April – June 2025 (exact dates coming soon)

We will take three months to explore the teachings, so in a relaxed and time honored way, you will become established in a daily practice while integrating all you learn into your life.

Busy? You will have time to go at your own pace. Can’t make the live Zoom class? Then you can catch the recording. In your own time, you can follow the guided meditations, listen to the anatomical lectures, and do the movement practices. Plus you can return to the content for 12 months to refresh your memory and recharge your practice and teaching.