The quiet darkness of winter is a natural and potent time to retreat and inspire your yoga practice. Held in the winter beauty of the Skagit Valley, our daylong retreat will weave dynamic and restorative asana practices, floor-based somatic movement, pranayama, Dharma teachings, and silent meditation. 

We will explore how the subtle practices of yoga bring lightness and space to the body, and how meditation illuminates our inner landscape of thought and emotion, offering calm and insight.