About Prajna Yoga 200-hr Teacher Training


In my Prajna Yoga trainings I teach the work of Tias and Surya Little and my trainings are interchangeable with their 200hr teacher training in Santa Fe, NM. The program is for students who wish to teach yoga as well as for dedicated students to deepen their practice and further their understanding of yoga.

The Prajna approach to the practice of yoga is classical, yet multidimensional. Rather than a prescription to teach a given system, this program is an invitation to cultivate a language of yoga that articulates the body in asana and pranayama and incorporates the study of poetry, sutras, myths, and chanting. We inspire students to discover new associations and tap their inner strength and unique gifts. Students are empowered to practice and teach from a place of creativity, adaptability, and imagination~ and ultimately “attain insight” or “prajna.”

200hr Certification Requirements:

Complete the foundational courses listed below for a total of 159 hours (sessions do not need to be taken in order):

Complete remaining 41 hours. This can be accomplished by doing one or more of the following:

  • Take a Prajna Yoga Advanced Studies Course.

  • Retake any of the foundational courses listed above.

  • Attend any of the various Prajna Yoga courses, teacher trainings and weekend intensives offered throughout the year and in many locations in the U.S., Europe and Asia (Please note: for 200-Hr candidates, up to 10 hours can be applied for workshops given by Prajna Yoga Teachers.)

  • Private sessions with Djuna, Tias, or Surya


Continued Training: Prajna Yoga 500-hr Yoga Alliance Certification.

I do not offer a 500-hr training. However, after taking my 200-hr training you can go on to attend Tias and Surya Little’s 300-hr program in Santa Fe, NM. The curriculum is rich and covers the full range of practical skills needed to teach groups and individuals.

The courses include the following required courses:

  • Cultivating the Mindful Teacher

  • Hands on Adjustments and the Art of Sequencing

  • The Art of Healing


And Advanced Studies electives to complete your 300-hrs:

  • SATYA Training

  • The Art of Self Practice

  • The Art and Soul of the Chakras

  • Anatomy of the Vayus