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Prajna Yoga Level 2: The Fluid Body

  • Orcas Mandala Yoga Studio 138 North Beach Road Eastsound, WA 98245 (map)

This session is an in-depth study of the hands, arms, and shoulders relative to the diaphragm and pranayama. We reflect on myths from the yoga tradition that relate to rivers, ocean and the fluid body.

Earlier Event: September 28
Public Class at Orcas Mandala
Later Event: October 19
Embodied Self Compassion: Yoga and Zen