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Copy of Dharma and Yoga Training | Integrating the Teachings

  • Spirit Rock Meditation Center 5000 Sir Francis Drake Boulevard Woodacre, CA, 94973 United States (map)

·      In this course, students further their skills in offering mindful yoga with clarity and confidence. We cover class planning and sequencing, prop use to support all bodies, demonstration, and directing students’ awareness to their internal experience rather than the achievement of a pose. Additionally, we focus on how language, silence, voice tone, and word choice strengthen mindful awareness when teaching yoga.